Choose Your body type
Preferably used by teenagers
Over weight
80 to 90 kg
all heights under 190 cm
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Average weight
55 to 70 kg
all heights under 175 cm
all heights above 150 cm
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Underweight
50 kg or under
all heaights above 165 cm
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Whether you're 50 kg
and 157 cm or 70 kg and 180 cm, we’ve got a plan just for you!